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Health Benefits of a Massage

"Massage is one of the oldest healing traditions"


Victoria State Government

People have heard that massage is good for you, but how does regular massage actually improve your health. This article will tell you more.

Health Benefits of a Massage
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I was in the health profession as an Occupational Therapist before I began my career as a massage therapist. I love helping people get healthy, even today. But how, EXACTLY, does massage help you with your health.

This article does a terrific job of showing how regular massage can help you with stress, anxiety, insomnia, high blood pressure, lower back pain, and more. You would be surprised how much good regular massage therapy can do.

Schedule a time to come in and see me today for your next massage appointment. We are appointment only, no waiting rooms and follow a very strict COVID-19 protocol. I look forward to seeing you.

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